Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and sad the next. It's important to remember that these shifts are understandable and not your fault. Your body is experiencing significant hormonal changes, which can certainly impact you

read more